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The Ashley O Show: Nursing Beyond the Bedside
The Ashley O Show is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. Where the hardest workers in the room can have honest and authentic conversations about what is holding them back and the changes needed to move forward. I am here to help you fit nutrition, fitness, and self-care into a life built around 12 hour shifts. It doesn’t have to be complicated, it’s definitely going to be scary, and it’s also going to be more beautiful than you ever imagined.
So it’s time we commit to putting ourselves first, chasing uncertainty, and building stronger lives, careers, bodies, and minds then we thought was possible. So grab a hot cup of tea, settle in, and let's change our lives.
The Ashley O Show: Nursing Beyond the Bedside
292. A New Chapter for the Business and Health Updates! [LIFE UPDATE]
Today's episode is raw, real update on a brand new chapter for the business AND what the heck has been going on with my health! Think of this as a coffee chat with your bestie where you just play catch up on life and work. I'm sharing about two big changes in our community:
1. On Instagram, we are starting a fresh page @healthcoachfornurses -> Go FOLLOW
2. This podcast will come to a close by June 😱 - BUT our new podcast will launch immediately afterwards (called The Healing Healthcare podcast)
And I also share about concerns for a hormone imbalance and the journey to diagnosis and treatment. I promise, this one is worth the full listen for the complete inside scoop!
Check out the new website
The Ashley O Show community is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on a mission to change conversations and redefine ideas over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com