The Ashley O Show: Nursing Beyond the Bedside

84. Protecting your MENTAL HEALTH while understaffed and overworked

April 25, 2022 Ashley Cardin Episode 84
The Ashley O Show: Nursing Beyond the Bedside
84. Protecting your MENTAL HEALTH while understaffed and overworked
Show Notes

Have you ever felt completely undervalued and overworked in your nursing career? Yeah, me too. We all are facing difficult situations in nursing, especially in our current predicament. Every unit is hurting for more nurses, with no shortage of patients. And it is obvious that the bottom line, money, is on the forefront of every hospital administrator's mind. But you know what they aren't considering? YOUR mental health. That one is solely up to you. 

Today we chat about a few things that you can do to prioritize your own physical, emotional, and mental health during times of struggle. At the end of the day, YOU are the only one who is going to care about you. So be your own advocate. 

Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop and on Facebook in The Nursing Co-op Huddle! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at thenursingcoop@gmail.com. Happy Nursing!